Meditation
Recently I awoke hearing a message from my guides: Listen to music when you meditate. I responded, "Okay" and heard nothing more. I had to get up and get ready for work, so was unable to really consider the message until later on that day. Since the birth of my children, meditation has been a rarity for me. Before that time, I use to meditate daily. I found meditation quite addictive, actually, as it helped me relax, clear my mind, and focus on the things I wanted to manifest. It also allowed me to connect with my guides and balance my energy and chakras (healing). I decided to take my guides advice and meditate to music. Since meditating to music is something I rarely did before I stopped meditating, I did not have any music readily available that felt right to me. So I looked online for some guided meditations with soothing music, music that did not distract from my meditation. I discovered a free podcast from a website called Meditation Oasis . The specific me...