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Showing posts from January, 2013

Meditation

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  Recently I awoke hearing a message from my guides: Listen to music when you meditate. I responded, "Okay" and heard nothing more. I had to get up and get ready for work, so was unable to really consider the message until later on that day. Since the birth of my children, meditation has been a rarity for me. Before that time, I use to meditate daily. I found meditation quite addictive, actually, as it helped me relax, clear my mind, and focus on the things I wanted to manifest. It also allowed me to connect with my guides and balance my energy and chakras (healing). I decided to take my guides advice and meditate to music. Since meditating to music is something I rarely did before I stopped meditating, I did not have any music readily available that felt right to me. So I looked online for some guided meditations with soothing music, music that did not distract from my meditation. I discovered a free podcast from a website called Meditation Oasis . The specific me

Disturbing Dreams

Ever since the start of 2013 I have noticed a shift in my sleep patterns and my dreams. I go through periods of restlessness and deep, dream-filled sleep and some nights I don't remember my dreams at all or can't sleep yet awaken to feel rested. When I do remember my dreams they are very vivid and often have messages. I have had dreams of my past that seemed to indicate a need to resolve some unresolved issues. I have acted on the feelings I got from the dreams and contact the people involved, assuming the dreams would stop. Yet, here I am, awakened again this morning with disturbing dreams. These were different, though. They seemed precognitive and also involved me being semi-consciousness and waking multiple times. Additionally, I could hear messages being relayed to me by my guide during the dreams and upon waking. The first dream I recall being semi-lucid in (I had previously awakened and then gone back to sleep). I don't remember the dream really, just that I saw the